Guided by Science. Informed by Experience. Proven Results.
Online Performance Coaching for Anyone
Who We've Worked With
Professional Fighters
Professional Fighters
Professional Fighters
Professional Golfers
Professional Fighters
Professional Fighters
NFL Athletes
Professional Fighters
Amateur Athletes
Amateur Athletes
Collegiate Cheerleaders & Dancers
Amateur Athletes
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Collegiate Cheerleaders & Dancers
Collegiate Cheerleaders & Dancers
Collegiate Cheerleaders & Dancers
100's of People Like You!
Collegiate Cheerleaders & Dancers
Collegiate Cheerleaders & Dancers
Rogelio Realzola, PhD, CSCS
Sports Scientist and Certified Strength & Conditioning Coach
With a decade of experience working in a variety of environments, I have had the privilege of working with professional UFC fighters, NFL athletes, Olympic hopefuls, elite amateurs, collegiate athletes, and personally training people towards healthier lifestyles.
Of all the things I've learned during my time in the industry, these are the most important:
1. CONSISTENCY is key.
2. Work SMARTER, not harder
3. If you're not TESTING, you're just guessing.
4. Do things that work for YOU.
We're not about chasing trends or the flavor of the week. We're about results based training and utilizing the most up-to-date scientific principles to get you to your goals.
Testimonials
Nolan
"R.O.I. is an incredible company with incredibly knowledgeable representatives. I have been a client for almost a year now and it has been wonderful actively working towards and learning how to maintain a healthy lifestyle. Rogelio is very hands on with his clients and is always working hard to cater to each individual clients personal needs. 10 out of 10 stars."
Desmond
"Outstanding team! I have been receiving Olympic weightlifting guidance, advice, and programming from R.O.I health for approximately 6 months. I have improved strength, speed, explosiveness, and power. These guys definitely know their stuff. I would recommend them to anyone looking to improve sport/ exercise performance, overall health, and quality of life. Well worth the investment. Thank you so much!! 🏋🏿♂️
Joey
"R.O.I. Health contributed greatly to exceed my goals for physical and mental health. The Team assisted me in depth and tailored a personal plan to suit my needs on a daily, weekly and monthly basis. The Team was friendly, personable and communicated whenever I was in need. I would highly recommend working with R.O.I. Health to better your wellbeing!"