ONLINE
PERFORMANCE COACHING

READY TO WORK TOGETHER?

GUIDED BY SCIENCE.
INFORMED BY EXPERIENCE.
PROVEN RESULTS

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SPORTS SCIENCE

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CONSULTING

ROI Health. roi health. fitness. personal trainer. personal training. healthy. wellness. fitness.

ONLINE PERFORMANCE COACHING

  • Completely individualized, one-on-one remote coaching

  • Flexibility to train on your own schedule

  • Feedback on training, volume, sleep, stress management, and energy levels

  • Training program delivered via TrainHeroic app monthly

  • Check-ins via TrainHeroic chat and text

  • Training designed around your equipment access

YOUR BEST SELF

  • $600/month

    Designed to cover all aspects of health. Relationships, Eating Habits, Exercise, Sleep, and Stress.

    • One-on-one 60 minute monthly coaching calls

    • COMING SOON: Members Area Access

    • OUTPUT Sports VBT Device

    • Movement Assessment*

    • Personalized Training Program

    • Monthly Reports

    • Personalized Weekly Healthy Habits

    Members Access:

    • Educational Videos

    • 50% off all E-books

      *Assessment done via OUTPUT Device

  • $350/month

    • OUTPUT Sports VBT Device

    • Movement Assessment*

    • Personalized Training Program

    • Monthly Reports

  • $250/month

    • Movement Assessment

    • Personalized Training Program

    • Monthly Reports

  • $150 per person/month*

    • Movement Assessment

    • Group Training Program

    • Monthly Reports

    • *OUTPUT Sports VBT Device can be added for $50 per person

SPORTS SCIENCE

OUTPUT Sports Device

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MAXIMIZE PERFORMANCE

  • Maximize your performance by objectively testing metrics like range of motion (ROM), Vertical Jump, and Power.

  • Maximize every training session by utilizing our OUTPUT Sports Device to analyze performance metrics like Power, Velocity, and Reactive Strength Index (RSI).

  • Along with your ROM and VBT metrics, we’ll analyze video of you playing your sport to see how we can optimize your on-field performance.

CONSULTING

10+ YEARS OF:
COACHING. TEACHING. SPORTS SCIENCE. RESEARCH.

ROI Health. roi health. College athletics. College athlete. Athlete. UFC. MMA. NFL. Football. MLB. Baseball. PGA Tour. Golf.
  • Consult on:

    • How to properly and efficiently track your teams/athletes

    • Purchasing of sports-science technology

    • The proper utilization of sports science technology

    • Programming for elite athletes

    • Programming and considerations for peaking in competitions

    • Supplements based on the latest research

    • UI for sports science technology